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Hammer Throwing DVD-13 Steps

The BEST Hammer Throw Teaching DVD
13 Simple Answers to 13 Hard Problems

By Youri Sedykh

Takes the viewer slowly through each of the 13 basic steps of the Hammer Throw Technique.

Great Illustrations & Videos of each phase of the Throw.

Extra footage of complete throws.
Item #: 4182

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Our price:$44.95

Customer Reviews (view all)
Average Rating 5

Bob Wagner	(5 is best) Rated: 5
Great DVD
As someone that once trained with Sedykh & Bondarchuk in 1991. Sedykh fixed my entry in 2 days, we had worked for 3years to do this. I found this a simple and informative DVD. Great for athletes and coaches to watch. Sedykh made a Video some years ago so if you get your hands on both, you need no other.

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