Great for all throws training. Develops strength, flexibility and technique. Throw underhand, sidearm or overhand. Range of weights for different exercises. Use indoors or outdoors.
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2 Most Recent Customer Reviews
Dale Verified Purchase
The ball I weighted for discus has not held up as well as I'd hoped either. After a month and a half of indoor practices 3x a week, a 4 inch crack blew in it that makes it impossible to throw. I expected to go through one of these balls each indoor season for each event they were being used for. But not two or three. They are simply not as durable as I am needing for indoor practice.
Great for outdoor drills on grass, but not for indoors throwing on wood floors and against brick walls.
How to use and fill your ball.